Podcast: Psychedelic Medicine and The Road to Wholeness with Dr. Mellody Hayes

In today’s episode, I discuss the road to wholeness through psychedelic medicine and readjusting the myths around our identities. Find out more about Dr. …
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Podcast: El Mundo es Mi Casa author Laura Martinez- Calderon

On today’s podcast, I speak to Spanish author Laura Martinez-Calderon who wrote the book El Mundo es Mi Casa about her adventures traveling the …
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The Aha XPODCAST – The Physical & Mental Cost of being Superwoman

On this episode, I talk with mother and author of A Good Hair Day, Avis Coleman about her creative process and the physical and mental …
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An Ode to Southwestern Fried Chicken

I’m a Texas gal, born and raised. Raised in a culture that is the crossroads between the West and the South, southwestern, ranchero if …
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Podcast: Psychedelic Medicine and The Road to Wholeness with Dr. Mellody Hayes

Podcast: Psychedelic Medicine and The Road to Wholeness with Dr. Mellody Hayes

In today’s episode, I discuss the road to wholeness through psychedelic medicine and readjusting the myths around our identities. Find out more about Dr. Hayes and Ceremony Health here – https://www.ceremonyhealth.org/

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Podcast: El Mundo es Mi Casa author Laura Martinez- Calderon

Podcast: El Mundo es Mi Casa author Laura Martinez- Calderon

On today’s podcast, I speak to Spanish author Laura Martinez-Calderon who wrote the book El Mundo es Mi Casa about her adventures traveling the world for ten years on her bicycle.   El Mundo es…

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Podcast: El Mundo es Mi Casa author Laura Martinez- Calderon

On today’s podcast, I speak to Spanish author Laura Martinez-Calderon who wrote the book El Mundo es Mi Casa about her adventures traveling the world for ten years on her bicycle.   El Mundo es…

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The Aha XPODCAST – The Physical & Mental Cost of being Superwoman

The Aha XPODCAST – The Physical & Mental Cost of being Superwoman

On this episode, I talk with mother and author of A Good Hair Day, Avis Coleman about her creative process and the physical and mental price of being a superwoman and supermom.

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The Aha XPODCAST – The Physical & Mental Cost of being Superwoman

On this episode, I talk with mother and author of A Good Hair Day, Avis Coleman about her creative process and the physical and mental price of being a superwoman and supermom.

View Post
An Ode to Southwestern Fried Chicken

An Ode to Southwestern Fried Chicken

I’m a Texas gal, born and raised. Raised in a culture that is the crossroads between the West and the South, southwestern, ranchero if you will. I consider myself a proud Texican who still loves…

View Post

An Ode to Southwestern Fried Chicken

I’m a Texas gal, born and raised. Raised in a culture that is the crossroads between the West and the South, southwestern, ranchero if you will. I consider myself a proud Texican who still loves…

View Post
Hue, Vietnam with Silja

Hue, Vietnam with Silja

I took these pictures of Silja from Germany in the Imperial City, Hue, Vietnam in September 2019. Her sort of old school, classic Hollywood femininity against the backdrop of this ancient, colorful city in the…

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Hue, Vietnam with Silja
Energy + Spiritual Reset During a Pandemic w/Reiki Master Stephanie Nana

Energy + Spiritual Reset During a Pandemic w/Reiki Master Stephanie Nana

In today’s episode, reiki master, tantric, and energy healer Stephanie Nana and I discuss what drew us to eastern philosophy and spiritual system and what the present moment may mean cosmically and collectively.

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Energy + Spiritual Reset During a Pandemic w/Reiki Master Stephanie Nana

In today’s episode, reiki master, tantric, and energy healer Stephanie Nana and I discuss what drew us to eastern philosophy and spiritual system and what the present moment may mean cosmically and collectively.

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